Certain aquatic animal foods are A significant dietary supply of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are at first made by specific types of algae, which are then eaten by aquatic animals so that the fats accumulate in their tissues or organs. Omega-3s are lo

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